Psychotherapy can help strengthen your sense of self, enhance self esteem, improve confidence, and help you achieve personal goals. I offer in person, video, and phone sessions as well as sessions in the community (such as in a park, coffee shop, or walk.)
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables healing from the symptoms and emotional distress that result from disturbing life experiences.
Hypnotherapy is a highly effective and experiential form of therapy that approaches healing from a deeply caring and healing perspective. Using guided relaxation and specific concentration you can access your unconscious mind.
Fees & Insurance
Session Fee
Individual Therapy – $175 (50 minutes)
Hypnotherapy – $375 first session (2 hours), $350 all subsequent sessions (1.5 hours)
Insurance
I am currently paneled with Aetna and Optum (UHC, Oxford, Oscar) insurance in New Jersey and New York. I do not accept insurance in Pennsylvania. I am out of network provider with all other insurance companies. Feel free to contact me about the process of inquiring with your insurance company about receiving out of network benefits.
Practice Policies
Sessions
I’m currently offering in person and telehealth sessions on Mondays, Tuesdays, Wednesdays, and Thursdays between the hours of 9am-4pm ET. How often we meet is decided between the two of us. I meet with clients weekly, biweekly, monthly, or as needed. At times I have also met with clients multiple times throughout the week.
Cancellations
I request 24 hour notice for any scheduling changes and/or cancellations. I do charge the session amount if I am not given 24 hour notice.
If you need to change the day or time of your session feel free to reach out to me as soon as you know and we can work something out. I try to be as flexible as possible.
Referrals
Please feel free to talk to me if you don’t feel we are a good fit. I am happy to refer you to another another clinician. I will not take it personally and find it most important that you work with a clinician with whom you feel comfortable.