Cultivate Peace and Ease
Psychotherapy for Adults in New Jersey, New York, & Pennsylvania.
Cultivate Peace and Ease
Psychotherapy for Adults in New Jersey, New York, & Pennsylvania.
Let’s work together to achieve your goals.
Welcome to MMC Therapy, I’m Meaghan. Starting therapy can be both a daunting and exciting process. I will create a safe environment where you can feel comfortable in moments of discomfort. I strongly believe the relationship between therapist and client is the primary factor to change and growth within the individual.
My practice is clinically grounded in psychodynamic psychotherapy. I specialize in trauma, anxiety, addictions, and relationships, along with using EMDR and Heart Centered Hypnotherapy treatments.
We will identify areas in which you feel stuck and break down those barriers. I will help you strengthen your sense of self, better manage uncomfortable emotions and symptoms, reprocess old wounds, and enhance your self worth/self esteem.
If you are ready to make a change, reach out today.
Therapy is right for you if you…
- Experience feelings of anxiety, depression, generalized discomfort, or experience a vague sense of unease
- Find yourself unable to focus at work or at school
- Have issues from the past affecting current relationships
- Have been in an abusive relationship in the past
- Struggle with drinking or substance use
- Are curious about EMDR or Heart-Centered Hypnotherapy
- Want to take accountability for your self care and mental health
- Want better coping mechanisms
And just because you would like to, are interested, or curious. It can be a fascinating journey!
What I Offer
Psychotherapy can help strengthen your sense of self, enhance self esteem, improve confidence, and help you achieve personal goals.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables healing from the symptoms and emotional distress that result from disturbing life experiences.
Hypnotherapy is a highly effective and experiential form of therapy that approaches healing from a deeply caring and healing perspective.
Meet Meaghan Coneys, LCSW
I am a Licensed Clinical Social Worker based in Glen Ridge, NJ, offering in person and teletherapy in New Jersey, New York, & Pennsylvania.
As a relational therapist, I emphasize the importance of human relationships. I pay attention to your present relationships, explore past relationships, and assist with identifying patterns, themes, reenactments, or connections.
If you would like to cultivate your sense of self worth, self confidence, a greater sense of peace and ease or want to heal from past traumas, I can help.
